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Probiotic Chia Pudding

Probiotic Chia Pudding

Chia Pudding *Recipe yields 4.5 cups of chia pudding, you can happily store it in the fridge up to 5 days. Ingredients – 1 /2 a cup of Chia seeds – 2  cups almond milk or any milk of your preference – 1/4 cup The Good Seed Kefir (any flavour) –...
Protein Bites

Protein Bites

  Great for the in between whether it be school, work, sports, or just because you need something to curb the munch attack without scaling on the red line of the nutritional chart. This recipe is way to simple to for it to be true, also the best way to the almond...